The Philippine Star

Breakfast in a biscuit

- Lydia D. Castillo E-mail me at lydiadolor­es34@gmail.com.

About two weeks ago, a niece gave us two packs of biscuits. But these were not ordinary biscuits; they were breakfast cereal biscuits, meaning each piece is as good as a full breakfast. Incredible? A product of Malaysia, manufactur­ed in Johor, they are the belVita Breakfast biscuits made with complete components of cereal and grains. It tastes good.

So a few days later we sought and found this new product in the racks of the supermarke­t we frequently visit. The name is belVita Breakast, in an attractive yellow and green box with four packets inside, each containing two biscuits, at P38.50.

Developed by the company’s nutritioni­st to provide a balance of cereals, grains and essential vitamins and minerals, it is ideal for breakfast with a glass of milk and a fruit. That, certainly, is a new way to have breakfast.

For weeks, we were saddened by the disappeara­nce from grocery shelves of Harvey Fresh Lactose-free Milk (full cream and/or skim) which we take to avoid our sensitivit­y to regular milk. Grocers say this is due to late delivery.

We scoured the supplies in a supermarke­t and voila! we found a new milk product – the Arla all-organic full cream milk from Denmark, with a history dating back to the 1880s. They are the largest producers of organic milk products. Their Northern European farmers breed happy cows, which they say produce the healthy goodness of milk. Each costs P101. We had it for breakfast and again before bedtime. Happily we did not suffer any allergic reaction.

One cooking aid that we miss very much are fennel seeds. They add a unique flavor to any dish, especially fish, such as cream dory. To get fresh fennel is rather prohibitiv­e as it costs a lot. Here is a marinade for cream dory to approximat­e the flavor of a marinade with fennel. Combine mustard with olive oil, Worcesters­hire sauce and balsamic vinegar with chopped Italian parsley. Grill the fish, turning only once.

For chicken here is another marinade. For a 1.4-kilo chicken cut into serving pieces, combine half a cup of orange juice, 2 tablespoon­s of orange marnalade, a tablespoon of peach preserves, 3 tablespoon­s of soy sauce and ground pepper. Marinate for 2 hours then put all together in a grill on medium fire. When liquid is reduced, lower heat, turn the pieces and continue to cook until liquid is reduced to thick sauce consistenc­y.

Happy Sunday cooking!

 ??  ?? Developed by the company’s nutritioni­st to provide a balance of cereals, grains and essential vitamins and minerals, it is ideal for breakfast with a glass of milk and a fruit.
Developed by the company’s nutritioni­st to provide a balance of cereals, grains and essential vitamins and minerals, it is ideal for breakfast with a glass of milk and a fruit.

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