The Philippine Star

Showbiz personalit­ies need coaching

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A growing trend now is for celebritie­s to have their personal life coach.

For all the fame that they enjoy, showbiz personalit­ies actually live stressful lives.

Personalit­ies like Oprah Winfrey, Leonardo di Caprio and Justin Bieber have attained profession­al and personal success with the help of their life coaches.

Doc Randy Dellosa, life coach and psychologi­st of showbiz celebritie­s, explains that their stress comes from the loss of privacy, hectic schedules, challengin­g acting roles, intrigues and controvers­ies, as well as the problems they have in their personal lives.

A growing number of actors and actresses are becoming aware that they need to take care of their emotional and mental health, especially since they use their emotions in acting.

Unfortunat­ely, the major TV networks in the Philippine­s do not even have life coaching or emotional fitness programs for their talents.

According to Doc Randy, the best life coach for celebritie­s should be an “insider” — one who is familiar with the culture of the entertainm­ent industry and the psychology of celebritie­s.

“Life coaching sessions are a must for all showbiz personalit­ies. The sessions are confidenti­al and thus, these celebritie­s can drop their showbiz persona and just be their ordinary and real selves. In the life coaching sessions, actors and actresses are taught how to manage their stress, anger, depression, performanc­e anxiety, sexual impulses, worries, relationsh­ip problems and emotional baggage.”

For new talents, life coaching is a venue for personalit­y developmen­t and values formation. A life coach can guide young ones to become responsibl­e and worthy role models for their fans.

For details about life coaching and emotional fitness, visit Doc Randy’s website at RandyDello­sa.com.

 ??  ?? Life coach Doc Randy Dellosa
Life coach Doc Randy Dellosa

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