The Philippine Star

RISE UP YOUR FITNESS

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Rise Nation is the first true 30-minute full-body workout. A high-intensity, zeroimpact, energy-releasing regimen designed to support any individual’s goals in fitness and in life, it’s a momentum-neutral workout that utilizes both the upper and lower muscles groups.

Rise Nation was founded by Los Angeles-based celebrity trainer and movement expert Jason Walsh. His training has made him one of the best in the industry. He is well known for training the top talent, from Hollywood to sports, including the likes of Lebron James, Bradley Cooper (getting him in shape for American Sniper), and Brie Larson for her hugely popular role in Captain Marvel.

THE SCIENCE AND THE MACHINE

Climbing just feels right, and with good reason: it’s a motion the human body has evolved to master. Rising aligns your spine and engages all major muscle groups, with zero-impact. The innate movement makes for a uniquely impactful, challengin­g and rewarding workout.

Unlike other fitness machines, the Versaclimb­er doesn’t retain momentum, meaning you earn every foot of elevation you climb. There’s a reason why Rise Nation workouts burn nearly twice as many calories as other cardio routines. Get more out of your time with Rise Nation’s fullbody approach.

Rise Nation opened its first branch in Bonifacio Global City, and you can now go to their 30-minute classes at varying schedules (check out risenation.ph for times; classes vary depending on the instructor and difficulty). All it takes is just one class for a person to burn from 600 to 900 calories. Rise Nation is excited that Manila will now experience this oneof-a-kind workout. *** Rise Nation is located at Level 2 High street South Corporate Plaza, Tower 2, 26th Street corner 9th Avenue BGC, Taguig City, Philippine­s.

 ??  ?? Rise Nation is the newest workout trend founded by LA-based celebrity trainer Jason Walsh.
Rise Nation is the newest workout trend founded by LA-based celebrity trainer Jason Walsh.
 ??  ?? The Versaclimb­er doesn’t retain momentum, meaning you earn every foot of elevation you climb while burning 600-900 calories per session.
The Versaclimb­er doesn’t retain momentum, meaning you earn every foot of elevation you climb while burning 600-900 calories per session.
 ??  ?? Hollywood-based trainer Adam Goldstein during Rise Nation’s launch
Hollywood-based trainer Adam Goldstein during Rise Nation’s launch
 ??  ?? Aryanna Epperson and Rhian Ramos try out the Versaclimb­er.
Aryanna Epperson and Rhian Ramos try out the Versaclimb­er.
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