Well-being
When I was asked to the Global Fitness Summit in Singapore to talk about new and upcoming local fitness concepts, I thought to myself: Who will start a gym during a pandemic? It is true though that it is just a matter of perspective. If you believe in fitness being essential, then the pandemic can be seen as a threat or an opportunity. To the optimists, now is the time to invest in what matters most in life.
Culver Padilla, Melvin Te, and their partners in Awaken Gym in Metrowalk, Pasig, are exactly the group of fitness enthusiasts and ambassadors who bet on their passion with grit and determination.
“We always wanted to start our own gym even before the pandemic began. We have seen that the fitness industry is growing and we are creating a new discipline in training for sustainability that the young and old can try and apply in their own lifestyle,” shares Culver. “However, we could not find our own space to practice what we believe in. The pandemic made us realize that one can never be too sure of his own safety, no matter how physically fit the person is. It showed us the vulnerability of one’s life. You may be healthy today; the next thing you know you are in the intensive care unit battling for your own life due to a virus infection.
“This pandemic has also emphasized the importance of having a healthy lifestyle and the need to exercise as your first line of defense against sickness. Thus, the whole situation made our vision to put up a gym of our own stronger. We used the entire lockdown to plan out and execute what we had in mind until such a time that we were able to find the perfect curated space that we could call our own. Our main purpose of training gym goers is self-development and development of others to unleash their full potential.” It may sound like a gamble in the
beginning knowing that the pandemic is not yet over and the majority of fitness enthusiasts are still scared to come out and work out in public.
“Despite the usual challenges of starting up a business, and the added limitations of the current health crisis, we believe that #THETIMEISNOW. It’s a long game and we’re just getting started. We’re glad we did,” he emphasized. GET FITSPIRED BY CULVER
Coach Culver Padilla has been featured in this column several times as celebrity coach to Iza Calzado and as a "fitspiration" dad. His list of loyal clients who stay with him through the years is a strong testament to his ability to deliver the results one yearns for. My eldest daughter Alexandra (who won Miss Earth Fire 2019 on her first try) is one of his avid clients.
Humble, quiet and unassuming yet hardworking, focused and disciplined, coach Culver advised netizens on Facebook to just “Act on it!”
“Do something about that ‘low energy level’ you complain about: prioritize good nutrition, daily exercises and recovery. Do something about that job you are not happy about: review and set new goals, upgrade your skill set for more career options, go find a mentor or read books about your industry.”
“Do something about your ‘joyless’ relationship: initiate ‘difficult’ conversations, get creative and spice things up, remember the other person’s admirable qualities. Your output will only be as good as the input. Take better care of yourself, and be mindful of what you feed your mind, body and soul,” coach Culver adds.
“Spend lavishly on your own health and fitness. Fitness fortifies your mind. Fitness strengthens your body. Fitness improves your mental health. Fitness levels up your confidence. Fitness increases your emotional well-being. When you take care of your body first, the rest of your life has an uncanny way of falling into place. Fitness must come first. It’s not an afterthought,” he adds.
So if you are looking for an alllocal, homegrown gym that can provide you with holistic fitness programs that build not only your muscles but also nurture your mind, body and spirit then maybe you need to discover Awaken.
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