4. Dei­xe an­dar.

Men's Health (Portugal) - - SAÚDE -

Ten­te “dei­xar de pen­sar”. Quan­do pen­sar em al­go que o dei­xou cha­te­a­do, di­ga “stop” ou “mu­da” e ten­te fo­car-se nou­tro pen­sa­men­to.

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