How many hugs does a person need daily?

How many hugs a person needs each day? Studies have proven the multiplicity of cuddling and this has been clearly demonstrated via studies in the field of psychology that have shown the benefits of a hug for men or women alike, so the greater the number of hugs the greater the health and the more peaceful and harmonious a person is with himself and others. According to scientists, the benefit of a hug in psychology goes beyond that feeling that we get. They found that a hug has many benefits in strengthening the immune system, increasing selfconfidence, increasing the secretion of the hormone of happiness, and reducing stress and psychological tension, in which we will show below: 1. A hug while looking into the eyes:

Shows the depth of love. 2. Hugging with a pawn:

This type of hug gives support and shows that this person is very close to oneself as a friend or life partner. 3. A distant hug:

Indicates that there is a large distance that neither party is able to cross.

4. A Strong hug: This hug indicates the strength of the relationship and the longing between the two parties 5. Hugging with one hand: Hugging indicates containment, protection and safety, so there is no need to fear. 6. Hugging with the head on the chest:

This hug is usually during a period of sadness or complaint to the other party. How many hugs does a person need each day?

1. People need at least four hugs a day to reduce stress.

2. A person needs eight hugs per day to be able to regain his psychological harmony and to have good communication and interpersonal skills.

3. A person needs twelve hugs a day to be able to grow in a healthy mental health, and be happier and healthier.

Surprised? Aren’t we all! Next time you meet your spouse, friend, or a family member, share a hug!