Arab News

Shopping FAQ: How to safely get groceries during a pandemic

- Hala Tashkandi Riyadh Dr. Haya Zedan

As the third week of Saudi Arabia’s 24-hour curfew draws to a close with no end in sight, as part of its precaution­ary measures to curb the spread of coronaviru­s, one of the most pressing issues on people’s minds has been how to manage getting their groceries safely.

With that in mind, Arab News has compiled a list of expert recommenda­tions on safe shopping, as well as tips on how to disinfect your groceries, and what items can and cannot be safely disinfecte­d.

Getting groceries

The Interior Ministry recommends using a delivery app to have your groceries brought straight to you. You can have groceries delivered directly from some supermarke­ts such as Danube and Panda, have them delivered via food delivery apps such as HungerStat­ion and Carriage, or have them brought to you via a delivery service such as Mrsool and Nana Direct.

If you must get your groceries in person, residents are allowed to leave their homes between 9 a.m. and 5 p.m., as per the ministry’s new Ramadan curfew announceme­nts. Residents are allowed to leave their homes and visit only their local grocery store. Google Maps will show the exact area in which residents are allowed to move if they search for their neighborho­od. If one is traveling by car, the ministry has imposed a two-person-per-car rule, and grocery stores are limiting the number of people who can be inside at any one time, so there might be a wait.

Shopping in person

If shopping in person, the Saudi Center for Disease Control and Prevention (CDC) recommends that you practice social distancing even inside the supermarke­t, by keeping at least 6 feet away from other shoppers at all times.

The CDC also recommends wearing a mask and gloves while you shop. Shoppers should be careful not to touch their face or phone while wearing gloves, to minimize the risk of infection. It also recommends preparing a shopping list before going to the supermarke­t, and avoiding browsing, lingering and touching items you do not intend to buy. Taking exactly what you need and leaving quickly is the best way to shop in person.

Other recommenda­tions include ignoring your phone while you shop, so as not to touch it with your gloved hands that can contaminat­e the device; using a cashless payment method to avoid touching money physically; and disinfecti­ng your car boot as soon as you get home with the groceries.

Disinfecti­ng groceries

Dr. Haya Zedan, an assistant professor of public health, described how she disinfects her groceries. “My husband goes once a week to do the shopping, and when he comes back he leaves the groceries for me by the kitchen door,” she told Arab News.

“We’ve designated a specific countertop for grocery items, which is regularly disinfecte­d after use.”

Zedan recommends discarding plastic bags and exterior packaging if possible.

“We leave the plastic bags outside the house and throw them away immediatel­y,” she said. “Anything with packaging that can be thrown away, like boxes that contain smaller milk boxes or water bottles, we also discard.”

For packaging that cannot be discarded, such as plastic bags of pasta or glass bottles of juice, Zedan wipes it down with Clorox wipes or a designated towel sprayed with disinfecta­nt, and leaves them to air dry. “Don’t forget to disinfect the sink afterward,” she said.

Fruit and vegetables should never be sprayed with bleach or disinfecta­nt, but can safely be washed and scrubbed with regular soap and water.

“However, I recommend buying in small quantities because washed fruit and vegetables spoil faster,” she said. Eggs can be carefully washed with normal soap and water, a few at a time to avoid cracking the shells.

Zedan said many might see her actions as over the top, but she would rather be safe than sorry. “Aside from the fact that I have kids at home, a lot of why I’m overly careful with my groceries is for psychologi­cal reasons,” she added.

“It’s a scary time for everyone. Being able to ensure myself that everything is up to my own safety standards makes me feel like I have control over something.”

My husband goes once a week to do the shopping, and when he comes back he leaves the groceries for me by the kitchen door.

 ?? SPA ?? If shopping in person, one should practice social distancing inside the market.
SPA If shopping in person, one should practice social distancing inside the market.

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