Expat Living (Singapore)

Sound bites

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On teamwork:

We acknowledg­e that a lot of components go into making a triathlete, and that we are good at the swim-bike-run component. It’s a team effort: we support our team with a range of experts in different fields, everything from bike- fitting to biomechani­cs, blood testing, physiother­apy, chiropract­ic and more. – Scott On having a holistic approach:

If you seem to be doing the right things yet you’re not getting results, we need to find out why. Your gut health could be compromise­d by toxins or bacteria, despite the fact that you’re eating right. Or it could be to do with your genomic profile: your body can’t process what you’re eating; or with adrenal stress and other hormonal imbalances. Blood tests are incredibly useful. – Michael On outcomes:

What defines a good athlete is talent and ability; but the two things that determine outcomes are attitude and habit. If either of these is missing, you won’t reach your potential. – Scott

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