MUSE: THE BRAIN SENSING HEADBAND
The Muse is a brain fitness tool that helps you be more productive by calming your mind and reducing stress. It works through seven electroencephalography (EEG) sensors – five on the forehead and two rubber ear sensors - that detect and measure brainwave activity along the surface of the scalp. The Muse is able to measure delta (present during sleep), theta (associated with deep relaxation), alpha (when relaxed and calm), beta (present during problem solving) and gamma (present during higher mental activity) waves.
This data is then translated into real-time feedback on your smartphone app. The app will analyse the data and interpret whether your mind is calm, neutral or active. It will then provide sessions based on scientifically proven techniques and practices to reduce anxiety and stress.