4. sleep well
Recent studies have shown that sleeping well can help you lose weight, so Kim makes sure that she gets adequate rest in order to focus her attention on baby Kyden, and also reap the many benefits of a good night’s sleep.
Recent studies have shown that sleeping well can help you lose weight, so Kim makes sure that she gets adequate rest in order to focus her attention on baby Kyden, and also reap the many benefits of a good night’s sleep.