TATLER TIP

Be sure to schedule a hydrothermal session before any treatment to enjoy the facilities at the At One Healing Spa such as the jet pool and sensory lounge, as well as the infrared, salt cave and Finnish saunas. My favourites include the Kneipp Walk, where you step barefeet on pebbles with alternating immersions in hot and cold water to boost blood circulation; and the herbal steam room, which utilises steam from boiling herbs such as rose, bergamot, elsholtzia, platycodon and angelica to address ailments such as colds and acute gastroenteritis.