Bicycling (South Africa)

COLD RECOVERY

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ICELEGS /

Even if it’s all just for fun, you still need to recover. Cold therapy is a simple and scientific­ally proven method of helping muscles recover faster. Few riders can afford their own cryotherap­y chamber; ice baths are just another form of torture (and who really keeps that much ice at home?); and bags of frozen peas just don’t seem to cut it. Phil Gaimon created Ice Legs for the everyday cyclist looking for a better solution. They come in two sizes, and each sleeve has six removable ice packs for coverage from your upper thigh to your lower calf. Plus they’re hands-free, so you can do better things with your time – like plan your next weekend adventure. Or eat pizza.

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