Business Day

Luvo bounces back with a knockout long jump

• Manyonga’s Games record leap earned Team SA a gold to add to one silver and three bronze medals for the day

- /TimesLIVE David Isaacson Gold Coast TimesLIVE

Sunette Viljoen won the fourth Commonweal­th Games medal of her career on Wednesday‚ merely weeks after a debilitati­ng back injury that had prevented her from even throwing, writes David Isaacson.

Viljoen‚ the champion at Melbourne 2006 and Delhi 2010 and runner-up at Glasgow 2014‚ took the javelin bronze behind Australian­s Kathryn Mitchell and Kelsey-Lee Roberts.

Mitchell effectivel­y sealed the competitio­n on her first attempt as she launched a 68.92m personal best to better the Games record by nearly three metres.

Viljoen’s 62.08m opener was her best effort too‚ and it kept her in second place until the final sixth round when Roberts bumped her down to third place with a throw of 63.89m.

But the South African was beaming‚ having got through her first internatio­nal competitio­n pain free for the first time since mid-2017.

“Three weeks before Commonweal­th Games I couldn’t throw‚” said Viljoen. “I went back and forth to doctors and physios. There was a nerve in my lower back that got pinched. It was so sore.”

Now the South African‚ silver medallist at the last Olympics‚ is thinking long term and is even eyeing history down the line.

“I just have to get my timing‚” said Viljoen‚ 35. “Slowly but surely it will come back‚ working towards Doha next year the World Championsh­ips‚ and then it will be my fifth Olympic Games in Tokyo in 2020.” Luvo Manyonga delivered when it mattered most at Gold Coast on Wednesday night — under pressure and staring the spectre of defeat straight in the face.

The men’s long jump title was supposed to be his for the taking‚ but when Australian Henry Frayne soared to 8.33m to take the lead in the second round‚ it looked as though the script had been tailor-made for the partisan fans in the Carrara Stadium.

This was a gold mine for the Aussies on Wednesday‚ winning several events‚ including the women’s javelin and the men’s F38 shot put‚ where Sunette Viljoen and Reinhardt Hamman took bronze behind two Australian­s. Heck‚ even across town at the lawn bowls SA’s visually impaired pair were beaten by Australian­s.

World champion Manyonga and World Championsh­ip bronze medallist Ruswahl Samaai were SA’s last hopes to get a gold‚ and there was an Aussie standing in the way.

Frayne scored the first real blow to push Manyonga into second and Samaai third. But like a felled boxer‚ Manyonga rose with purpose in his heart and struck back in the fourth round‚ leaping to an 8.35m Games record.

That did the damage‚ with the homeboy no-jumping his last two attempts‚ but Manyonga was not done yet. He wanted the knockout. He rocketed to 8.41m on his final take-off to make his point.

“I really like that. It’s the competitio­n that pushes you to do better. When he took the lead‚ I said to myself: ‘Is this the end?’ No‚” said Manyonga‚ adding that he needed a little time to get used to the track.

He had only one jump in the qualifying round the day before.

Samaai did not record a single no-jump and four times he cleared 8m‚ with 8.22m on his second leap bagging the bronze‚ SA’s third on the day. That is the same colour he took in 2014.

“I’m not happy. I came here with a lot of expectatio­n. I got a bronze in Glasgow and I wanted to upgrade to silver or gold.”

But there is no disgrace in consistenc­y either. Frayne‚ who has struggled with injury for much of his career‚ had only praise for Manyonga.

“He’s a true champion and he responded like one.”

Team SA’s five medals on the day — one gold‚ one silver and three bronze — lifted the team to fourth on the medals table‚ above New Zealand‚ Canada and Scotland.

But they were dealt a blow after Anaso Jobodwana fell out of his blocks as the gun sounded. Officials discussed the issue‚ and he was shown a green card and permitted to run. But he was later disqualifi­ed for a false start. The SA team’s attempt to appeal came to naught.

That leaves Clarence Munyai as the only South African hope in the 200m‚ although he did not look happy coming off the track after his semifinal‚ declining to talk to journalist­s on his way through the mixed zone.

Also in action on Thursday are Wenda Nel in the women’s 400m hurdles final‚ Hilton Langenhove­n and Ndodomzi Ntutu in the T12 100m. In the bowls, SA’s disabled triple take on England for a bronze and Petrus Breitenbac­h and the women’s pair contest in the quarterfin­als. /

 ?? /Roger Sedres/Gallo Images ?? Leap of faith: Luvo Manyonga snatched the gold medal from Australia’s Henry Frayne in the long jump on Wednesday. Ruswahl Samaai won a bronze.
/Roger Sedres/Gallo Images Leap of faith: Luvo Manyonga snatched the gold medal from Australia’s Henry Frayne in the long jump on Wednesday. Ruswahl Samaai won a bronze.
 ??  ?? Sunette Viljoen
Sunette Viljoen

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