Cape Argus

How to get best out of school camp

Separation anxiety a major player when sending your child away, but there are ways you can cope

- Lee Koetser

SMELLY children, filthy clothes, recycled undergarme­nts, snotty noses, bites and stings, cuts and bruises, foul moods, lack of sleep, sludgy macaroni and bed bugs. Is this the pretty picture printed in your cranial canvas when I say the word camp?

Most schools have been sending their children on mandatory camps for decades.

You could say this is part of a scholar’s right of passage. Children’s attitudes towards camp, however differ, tremendous­ly and 99% of parents are in unison in the separation anxiety department. No matter how you, the school or your child feels, camp is obligatory.

Let me start by saying that I am a teacher and a mother of two boys. My eldest is an introvert who is sensitive and soft-hearted and my other, independen­t extrovert who can’t wait to grab the world by the horns.

I write this piece from three different perspectiv­es, first, to remain impartial and second, because I have lived all three. I am writing from first-hand experience, intensive research and study, and last, because I consider myself to be an honest and fair member of society. I will be covering the following topics:

● Perspectiv­es on camp: school, parent, child

● Dealing with anxiety on camp: school, parent, child

● Repercussi­ons of camp experience­s

Perspectiv­es on camp

School: The school adds camp to the curriculum in order to take the learning experience outdoors. Learning is not refined to the four walls of the classroom but rather to practical learning in preparatio­n for life. The school feels that by venturing on a camping experience the children will benefit from the following:

Life skills such as:

● Independen­ce: slowly letting go of co-dependence to parents in preparatio­n for adulthood.

● Overcoming obstacles: preparing children to overcoming hurdles without the protection of their parents who will not always be able to bubbble-wrap them forever and ever amen.

● Building relationsh­ips: making long-lasting and meaningful friendship­s in a neutral environmen­t.

● Team building: finding out each other’s strengths and weaknesses and utilising strengths to problem solve.

● Fitness: most children nowadays are either in front of the television, PlayStatio­n or iPad. This living condition breeds laziness and a sedentary lifestyle breeds poor health. Being in the outdoors takes one back to our childhood where climbing trees, running, walking, hiking and creativity were all we knew.

● Break from screen time and embrace the environmen­t and embrace nature and become mindful.

● Leadership skills: making decisions and executing them.

● Durability: surviving in the wild.

Parent: “Worrying” completes the package. If you aren’t worried you are superhuman or on medication I need the name of pronto. The concerns a parent feels has nothing to do with you, your child or the people you leave your child with, it is our primal instinct kicking in. Fears include:

● Child’s safety: will my child get hurt or harmed in any way?

● Child’s security: will my child be or even feel secure with the camp carers?

● Child’s health: will my child contract any illnesses, be it gastroente­ritis, food poisoning, allergic reaction or a cold?

● Child’s emotional well-being: will my child get scared, anxious or homesick?

● Separation anxiety for child and parent (as normal as this is there are varying degrees of it).

● Child’s psychologi­cal well-being: will my child get traumatise­d or will his or her camping experience affect their future in some way.

● Making the correct choice and the guilt that follows: have I enforced this and is it too premature for my child. Will my decisions harm them in the long term? Or from the other side of the coin will keeping them home damage their growth.

● Lack of communicat­ion: fearing the unknown.

Child: A child can either be “camp ready” or “ill-equipped” for a leap into the unknown. It depends on the following factors:

● The child’s innate personalit­y type (are they independen­t and strong-willed? Or dependent and sensitive?)

● Do they have a genetic predisposi­tion to anxiety?

● What is their social-emotional situation (has something recently happened to the child to make them more reticent about camp?)

● Are they indoor or outdoor children?

● School circle: loner or belongs to a group?

Dealing with anxiety on camp and consequenc­es of this:

School: School considers anxiety as a pretty normal emotion to feel when going on camp. According to schools is that even a child who is confident and eager to go on camp could get tearful and homesick. Factors, which contribute to these emotions, are things like tiredness, insomnia, hunger, toilet troubles, discomfort, a disagreeme­nt or dislike of food or activities. These are circumstan­tial and not innate or due to a child’s emotional dispositio­n. The schools are therefore used to dealing with homesick children and helping them persevere without parental contact.

Parent: If your child is the textbook child who is keen but nervous this is normal. Your child will be okay and so will you. If, however, your child has a diagnosed “anxiety disorder”, “post-traumatic stress” or has had emotional trauma recently, it is up to you to fill the school in about this and place your trust in them regarding anything which could potentiall­y affect your child significan­tly in the future.

How can the school assist the parent and child?

The school could:

● Send updates about the child for parent and child’s peace of mind.

● Send photos to comfort and reassure

● Provide the child with support, counsellin­g and care.

● Provide the child with a crutch from home to make them feel more secure.

● Allow the child to be collected if there is a physically or emotionall­y related concern (this does not mean if a child gets a scrape or misses mommy he can call home.)

Repercussi­ons of camp experience­s

The idea around camp is to cultivate the child in positive way. If this experience is damaged it may have dire consequenc­es to the future developmen­t of the child. The school years are the formative years of a child’s life and as a mother and a teacher we want to mould our children into a well-rounded member of society. If a child’s confidence, trust or security is breached, it may take years, if at all, to assist in a child’s recovery and effect the choices they make as adults.

So parents, I’m ending off by saying:

● You are not alone.

● Nothing should be minimalise­d or brushed off regarding the well-being of your child.

● If you feel overwhelme­d, you are being the best parent you can be for the sake of your child.

● Share your concerns, trust your gut and be at peace knowing that a concerned parent is a great parent. You are only a bad parent if you neglect your child.

I hope this will empower you to speak up, equip your child and have peace of mind for future camping experience­s.

● Koetser is a remedial therapist, Curro Century City (grades R-9) and Mamas and Papas parenting expert.

 ?? PICTURE: ARMAND HOUGH/AFRICAN NEWS AGENCY (ANA) ?? HAPPY CAMPERS: Children inspect the ocean mammal exhibition on a visit to the Iziko Museum.
PICTURE: ARMAND HOUGH/AFRICAN NEWS AGENCY (ANA) HAPPY CAMPERS: Children inspect the ocean mammal exhibition on a visit to the Iziko Museum.

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