Cape Times

Nail care tips by industry experts

- Sacha van Niekerk

WHETHER you like your nails trimmed and natural or prefer them blinged out with rhinestone­s, local nail and beauty experts have got you sorted with their top tips in nail care:

Do not peel or bite your gel polish off. Soak offs are extremely important. “Peeling or biting off the gel polish can damage the nail bed and make the nail weak,” said Jacqueline Cox, of Lunula Nail Bar.

Remember to apply some form of moisture to your nails and cuticles. “Caring for your nails throughout the duration that the gel polish is on is vitally important.

"Moisturisi­ng in the form of cuticle oil or just your daily moisturisi­ng cream will help to prevent hangnails and brittle nails,” said Cox.

Use Vaseline around the cuticle during gel soak offs. “If you are worried about the cuticles being dried out by the acetone you could apply Vaseline around the nail to help protect the cuticle and to prevent the absorption of the acetone,” said Cox.

The way in which the nail is shaped can be vital to the nail breaking or making it. “People who have weaker nails prefer the rounder shape as the squarer shapes tend to hook and tear which leads to nails breaking. Changing your shape is also one way to stay ahead of trends so step out of your comfort zone and reap the rewards of longer nails,” said Cox.

“I believe the secret to long and strong nails is to take folic acid. Folic acid contains biotin which helps strengthen brittle nails and ultimately helps the nails grow.

"Since nails grow from the root, nails have to be nourished from the inside (via blood vessels), hence a good diet and multivitam­ins are essential to having strong healthy nails.

"There are quite a few supplement­s on the market. Find one that is best suited for hair, skin and nails. Physical care is also key, remember nails are not tools,” said Seleena Pillay of Nail Therapy.

Clip toenails straight instead of round. “This decreases the chances of ingrown nails,” said Pillay.

File in one direction to minimise friction and heat build-up which can split the nail tip. “Never use a file to buff the surface of your nails as this would remove layers and weaken your nails,” said Pillay.

Only remove dead skin cells (cuticles) and not skin that is attached to your nails. “Doing so would make you prone to infection by breaking the protective seal called the eponychium," said Pillay.

Play it safe and use UV light-protection gloves. Ultraviole­t radiation-emitting nail lamps are a regular and common part of most nail salon trips and, according to recent studies by the Skin Cancer Foundation, may be linked to both premature skin ageing and skin cancer.

 ??  ?? TIPS: Split ends and chapped lips are standard winter woes. But did you know the cool, dry weather can also wreak havoc on your nails?
TIPS: Split ends and chapped lips are standard winter woes. But did you know the cool, dry weather can also wreak havoc on your nails?
 ??  ?? EFFECT: Keep it neutral and then make one of your nails stand out.
EFFECT: Keep it neutral and then make one of your nails stand out.
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COLOUR: Patterns are a great way to have fun with your nails.
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CLASSY: Introduce a bit of class with the marble effect.
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STAND OUT: Add a touch of bling to your favourite colour.

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