Cape Times

Witty search for sanity in our troubled times

Sacred mushrooms to exercise pills, this adventurer tried them all

- SELF-HELPLESS: A CYNIC’S SEARCH FOR SANITY REVIEWER: KARINA M SZCZUREK

Rebecca Davis Loot.co.za MACMILLAN WE can thank the giraffes. The threat of their extinction had driven Rebecca Davis into despair and sent her on a rollicking search for meaning. The resulting book,

was at times dangerous to research, but it is witty and a delight to read.

In the past, when confronted with the disappeara­nce of a species and other symptoms of the appalling state of the world around us, Davis had the perfect solution to her worries: alcohol.

She did not just drink socially and in moderation. Most of the time, she preferred to drink herself into oblivion.

When this began to threaten her relationsh­ip with her wife Haji, she quit to find other ways of engaging with reality in her free time.

records her yearlong journey towards “wellness, spiritual enlightenm­ent and good old-fashioned happiness”. Living in Cape Town, she is at home in the city that offers the latest fads of selfimprov­ement.

Davis attends a Sacred Mushroom Ceremony and is nearly converted, but then she and her wife attempt to replicate the experience at home – with nearly disastrous consequenc­es.

A visit to a sweat lodge ends up nearly as lethal. Davis is sceptical of the possibilit­y of reincarnat­ion, but allows herself to be hypnotised in order to explore her past lives.

Having married into a family observing the fast of Ramadaan, Davis joins her relatives, hoping to become “free and light; empty and pure” through fasting.

She quits social media and turns for guidance to the plethora of selfhelp books available. She discovers the existence of the “exercise pills” and orders the illegal wonder-drug online.

What gets her truly hooked, though, are gyms and exercise apps.

Following Marie Kondo’s path to minimalist living, Davis declutters her home.

She finds peace through meditation, on a silence retreat and inside an isolation tank. Her encounters with her cursed ancestors turn out to be much less satisfying.

Luckily, even though she has a brush or two with her own mortality, no giraffes are harmed during her quest. And you will not want to miss the story of her “pet goat” and the “icky guy”.

Although highly entertaini­ng, the book is much more than a humorous romp.

Davis is great at making us chuckle and think at the same time. For life to be meaningful, each of us has to know what gets us “out of bed on a Saturday morning”.

If that makes you smile, hold on, you are on the right path.

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