Cape Times

HOW TO MAKE

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INGREDIENT­S

2 cups dried chickpeas

1 medium yellow onion, coarsely chopped 3 cloves garlic, coarsely chopped

1 tbs coriander seed, lightly crushed

1½ tsp kosher salt

½ tsp ground cumin

½ tsp freshly ground black pepper

2 cups packed cilantro leaves

2 cups packed parsley (no long stems) Canola oil, for frying

METHOD

Place the chickpeas in a mixing bowl, and cover with cool water by a few centimetre­s. Let them sit overnight.

Drain the chickpeas into a colander, discarding the soaking liquid.

Combine the onion and garlic in a food processor; pulse until finely chopped. Add the crushed coriander seed and drained chickpeas; pulse just until the chickpeas are reduced to smaller chunks. Stop to shove the mixture around with a spatula.

Add the salt, cumin and pepper; process until the mixture is finely chopped but not puréed, stopping to scrape down the sides of the work bowl as needed.

The mixture should resemble coarse meal, not a smooth hummus. It should mostly hold together when you press a clump in your hands.

(If your food processor isn’t big enough to hold all the ingredient­s, especially after you add the herbs in the next step, process the mixture in two batches.)

Add the cilantro and parsley to the falafel mixture in the food processor; pulse until the herbs are finely chopped and evenly distribute­d.

Test the mixture again by trying to shape it into a mound. Continue to process until it keeps its shape.

When you’re ready to fry, heat 5cm of oil in a deep, heavy pot over medium to medium-high heat, to 190°C.

Line a baking sheet with paper towels, then seat a wire cooling rack on top.

Use a 4cm ice cream scoop, disher or your hands to form a total of 30 to 40 slightly mounded disks that are about 4cm wide. Using this shape, rather than a ball, helps to promote even cooking.

Carefully add 6 to 8 falafel at a time to the hot oil; cook for 1 to

1½ minutes, or until they are browned and cooked through.

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