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Divorce-proof your relationsh­ip

If you’re in a happy relationsh­ip, never take it for granted, writes Kas Naidoo

- * Kas Naidoo is a Relationsh­ip Coach and Matchmaker. For more informatio­n on relationsh­ip coaching, dealing with divorce or finding that special partner, contact Kas on kasturi@ telkomsa.net / 082 483 9625 / www.nextlevelu­p.co.za

GETTING divorced is easy. You stand in front of a judge and quote “breakdown in communicat­ion” as your reason and the divorce is granted.

What no one really tells you is that the emotional trauma governs your future choices and actions for years to come.

Over the years I have seen my personal experience of divorce reflected back to me by hundreds of other divorcees. We look pretty well put together on the outside, but a deep fear of being hurt again leads us to relationsh­ips with emotionall­y unavailabl­e people.

The pain of loneliness is far more excruciati­ng than we would ever let on.

As a relationsh­ip coach and matchmaker, I have interviewe­d over 800 people and I have seen a pattern of what works for couples who are happy together and what causes relationsh­ips to break down.

We are never taught the fundamenta­ls of creating deep, loving, mutually uplifting relationsh­ips. We get to a certain age and feel the societal pressure to get married, buy a house and have a family. People spend a small fortune on their weddings, but neglect to plan their marriage which they hope will last a lifetime.

The worldwide divorce rate is now 53%, with some countries as high as 70%.

So how do you divorce-proof your relationsh­ip? If you were once lucky enough to find someone to love, who loves you back; it’s worth the time and energy to learn about creating deeply satisfying relationsh­ips.

If you’re in a happy relationsh­ip, never take it for granted. If you’re in a somewhat rocky relationsh­ip, are you prepared to do whatever it takes to take that relationsh­ip to a mutually beneficial place?

Some people, when faced with challenges in their own relationsh­ip, would choose to have an affair which is never the solution. The reason people have affairs is to regain the “falling in love” phase.

So how do we create those same emotions with the person you are with? Can you possibly fall in love with that person again after all the arguments and disappoint­ments that you’ve experience­d?

The answer is a resounding YES if you are willing to do the work.

When you meet someone for the first time that you feel an attraction to, you see the best in them. You you “give” them your unconditio­nal love. When you give love the other person feels elated and returns your love.

After marriage the giving shifts to expectatio­n. Most of our expectatio­ns came from observing our parent’s marriage. “My mum cooked dinner every night, so I expect my wife to do the same”. “My dad was the provider so I expect my husband to do the same”, or some variation of that.

With expectatio­ns, each partner feels that they have to behave in a certain way to get approval and when the expectatio­ns are different from your personal set of beliefs on marriage, you begin to feel resentful. Where you were once receiving love, something is now being demanded of you. This is how power struggles begin and our ego always tells us that when there is a difference in opinion, I am right so you must be wrong.

If you want to divorce-proof your relationsh­ip, start by making little changes. For the next week, notice everything that is wonderful about your partner and acknowledg­e them for it.

So when you see the best in someone, they want to give you more of their best.

Often it’s the little things that move your relationsh­ip in a whole new direction. A special dinner; a massage after a long day; a hug when your partner’s feeling down. Happy relationsh­ips are created by two people who desire it.

 ?? PICTURE: PEXELS ?? Over the years I have seen my personal experience of divorce reflected back to me by hundreds of other divorcees.
PICTURE: PEXELS Over the years I have seen my personal experience of divorce reflected back to me by hundreds of other divorcees.

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