DID YOU KNOW?

By eating just one vegetarian or vegan meal a week for a year, you could save the lives of 72 animals, 300 litres of water, 202 square metres of forest, and avoid the creation of 281kg of CO2 gas.

An Oxford University study proved that eating meat no more than three times a week could significantly prevent death from heart disease, cancer and stroke.

It’s also cheaper to go vegetarian! Meat is expensive, whereas grains, beans, vegetables, and fruit are significantly cheaper. So save your money and the planet.