George Herald

Mothers encouraged to breastfeed

-

World Breastfeed­ing Week (WBW) was celebrated from 1 to 7 August to encourage breastfeed­ing and raise awareness about infant health. The theme this year was “Foundation of Life”.

The Western Cape Government

Health encourages mothers, if possible, to breastfeed their babies. Breast milk contains all the nutrients (vitamins and minerals) needed for good growth and developmen­t. Babies need breast milk without any other food or liquids for the first 6 months of their life. Thereafter, mothers can introduce nutritious foods and continue to breastfeed for as long as possible.

First thousand days

Babies’ health is most vulnerable during the first 1 000 days of their life. The right nutrition during this 1 000-day window can have a profound impact on a child’s ability to develop and learn. Our First Thousand Days initiative encompasse­s all the important components during the first thousand days.

Why breastfeed­ing is good for you and your baby

Choosing to exclusivel­y breastfeed your baby will help:

protect your baby against respirator­y and non-communicab­le diseases such as asthma and diabetes;

assist your baby’s brain, teeth and jaw to develop;

decrease the chance of developing breast and ovarian cancer;

help decrease bleeding after birth; and

help with weight control after your pregnancy.

Getting the necessary support

The first few days after giving birth can be a very trying time for breastfeed­ing mothers and the support a mother receives in that time influences for how long she will continue to breastfeed. During the first few days at home the mother may be tired and will need as much support as possible. Family support, a relaxed environmen­t and assistance at home will contribute considerab­ly towards a positive breastfeed­ing experience for mom and the rest of the family. MomConnect is a free service that aims to use mobile health tools, messaging services and other platforms to create awareness among pregnant women about available health services for their infants.

Milk banking

In Eden, both George and Oudtshoorn hospitals are able to pasteurise breast milk and they rely on the donations from lactating mothers. The importance of donor milk is highlighte­d by the large number of low birth weight or premature babies. Any lactating mother who can express enough extra milk is asked to contact either George Hospital or Oudtshoorn Hospital to start the simple process of donating breast milk.

Newspapers in Afrikaans

Newspapers from South Africa