Drinks & dance Which drink is healthiest? Also, dance it out
There’s a berry in that drink so it’s healthy, right? Read this and know for sure.
You’re drinking Martini You tell yourself Most alcohol, including gin and vodka, has been linked to better cardio health. So, are you right? “This one we can justify!” says dietitian Tanya Zuckerbrot. “Straight-up Martini has no added sugar. In moderation, you won’t undo any of the heart benefits.”
Sparkling pomegranate cocktail
You tell yourself Sparkling wine has fewer kilojoules than white wine, and pomegranate juice is antioxidant city. So, are you right? “There’s a lot of sugar in this,” says Tanya. Instead of the juice, add real pomegranate seeds and get a little fibre.
You’re drinking Red wine You tell yourself It’s linked to better heart health, lower cancer rates and it may slow the ageing process. So, are you right? Yes, this is the healthiest drink option. But still take it easy!