Glamour (South Africa)

Don’t doubletap that fitspo!

-

Scrolled past the above image before? We have, and it always makes us ask: where, exactly, is this kitchen where these abs are made? (Our kitchen mostly makes cookies.) So-called inspiratio­nal memes like this pop up in all our feeds, promising the answer to every fitness woe with a simple ‘like’. But we’re calling foul; seeing perfect images just plain sucks sometimes. “These photos can be the opposite of motivation­al,” confirms personal trainer Brooke Taylor. What we’re liking now? Wellness-inspired quotes that give us a laugh, including:

 ??  ??

Newspapers in English

Newspapers from South Africa