Glamour (South Africa)

What to know now

Get your hands in shape with these tips, then add polish in your favourite shades for the best hand selfies ever – no filter needed!

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1 Moisturise

Apply lotion every time you wash your hands to help prevent dry skin and overgrown cuticles. And use one with citric acid, recommends dermatolog­ist Dr Ellen Marmur: “It revives skin tissue and increases absorption of minerals in the moisturise­r,” she says. We love Crabtree & Evelyn Tarocco Orange Ultra-moisturisi­ng Hand Therapy (R350).

2 Strengthen

For stronger nails, slather coconut oil from knuckles to fingertips twice a day. Taking biotin supplement­s, and eating a rainbow of fruits and veggies may also help decrease breakage. “The deeper the food’s colour, the more nutrients it has for growth,” says Dr Marmur.

3 Brighten

Dark polish can seep into the nail and cause discoloura­tion, so always wear a base coat. Our pick: Mavala Super Base Coat (R87). If you’re already dealing with yellowing, a bit of lemon, baking soda or bleach from tooth-whitening strips can help, says manicurist Jin Soon Choi.

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