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Make your own spekboom and carrot atchar

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Foraging expert Loubie Rauch says she has experiment­ed with various recipes over the years, adapting them with indigenous edible plants. “This recipe is an adaptation of a pickled carrot recipe from the iconic recipe book Indian Delights, which has inspired countless domestic and profession­al cooks. Spekboom works very well for this pickle, because its bright-green leaves and the orange carrot look so lovely together, especially right after you’ve made the pickle.” (The leaves lose some of their colour as the pickle develops.)

YOU NEED

• 2 kg carrots, sliced thinly

• 500 g spekboom leaves

• 20 curry leaves

• cooking oil, for frying

Mixture 1

• 2 tablespoon­s chilli flakes (or more if you like it hot)

• 1 cup sultanas

• 1 cup white sesame seeds

• 1 cup fine desiccated coconut

• ¾ cup cooking oil

Mixture 2

• 1 tablespoon whole cumin seeds

• 2 tablespoon­s white sesame seeds

• 2 tablespoon­s black mustard seeds

Mixture 3

• ¾ cup cornflour

• 2 cups water

• 4 cups white-wine vinegar

• 2 tablespoon­s strong English mustard powder

THIS IS HOW

Make mixture 1 Combine the chilli, sultanas, sesame seeds and coconut in a food processor and pulse until the sesame seeds and sultanas are slightly crushed. Heat the oil in a saucepan large enough to contain all the ingredient­s for this recipe and fry the sesame-and-coconut mixture until fragrant and nutty.

Make mixture 2 While mixture 1 cools down, toast the cumin, sesame and mustard seeds in a dry pan until fragrant. Add this mixture to mixture 1. Make mixture 3 Combine the cornflour with enough water to form a smooth paste. Stir this paste into the rest of the water, add the vinegar and heat the mixture in a saucepan. Stir continuous­ly until it thickens. Let the mixture cool down slightly before adding the mustard powder. Stir until well incorporat­ed. Now add mixture 3 to the other mixture.

Stir the carrot and spekboom leaves into the combined mixture.

Heat a little oil in a pan and temper the curry leaves in it until they become fragrant. Add the combined mixture to the pan and stir. Transfer the atchar to sterilised jars, pressing it down so that any trapped air escapes and the liquid rises to cover the pickle. Allow the pickle to stand for at least two weeks before you enjoy it. Loubie is the owner of Making KOS. She has a passion for teaching people to cook with indigenous plants of the Cape Floral Kingdom. She believes these ingredient­s can be a valuable source of nutrition. Sign up for one of her cooking classes to find out more. makingkos.blogspot.com

Making KOS

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 ??  ?? ABOVE Loubie Rausch is an expert on indigenous edible plants. She likes to share her knowledge, because she believes everyone deserves to eat healthy and affordable food.
ABOVE Loubie Rausch is an expert on indigenous edible plants. She likes to share her knowledge, because she believes everyone deserves to eat healthy and affordable food.

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