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Indwe - - Contents - By An Bakkes

In Em­brac­ing Anx­i­ety An Bakkes shares an on­go­ing jour­ney that re­quires com­mit­ment to self, the will­ing­ness to be­come com­fort­able with life’s dis­com­fort, and the courage to make choices from a healthy per­spec­tive with ev­ery de­ci­sion that needs to be made. Em­brac­ing Anx­i­ety came to be as a re­sult of the au­thor’s in­tense per­sonal trauma, fol­lowed by ex­ten­sive aca­demic re­search. It prom­ises to shed new light on the sub­ject while equip­ping read­ers with the skills to face their own life chal­lenges.

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