Books

In Embracing Anxiety An Bakkes shares an ongoing journey that requires commitment to self, the willingness to become comfortable with life’s discomfort, and the courage to make choices from a healthy perspective with every decision that needs to be made. Embracing Anxiety came to be as a result of the author’s intense personal trauma, followed by extensive academic research. It promises to shed new light on the subject while equipping readers with the skills to face their own life challenges.