BADDEST MOVES

IN THEGYM

HLUBI MBOYA VS AMOGELANG MOTAU

Ever wondered what would happen if you pitted a fitness fanatic against a footballer? Well, wonder no more. KICK OFF went out of our way to get award-winning actress and fitness ambassador Hlubi Mboya in the gym with former South Africa Under-20 captain and Banyana Banyana midfielder Amogelang Motau to show off their best personal workout moves.

AMO (twitter: @amogelang_motau):

Amogelang Motau is a former women’s Under-20 captain and Banyana Banyana midfielder. She has also captained the national Under-17 side as well as her club, University of Western Cape Ladies. The Modimolle-born midfielder has two national team caps to her name and looks set to add to them in the coming future. Here she shares some of her behind-the-scenes training tips … some of which you budding footballers out there might want to steal.

HLUBI (twitter: @hlubimboya):

Hlubi was once in a celebrity Kaizer Chiefs ladies’ team that included Kelly Khumalo and Ntombi Ngcobo, which played against a celebrity Mamelodi Sundowns team. With her gear now strapped firmly for the gym, here she shows off a strength programme inspired by personal trainer Yusri Yuza Ally (twitter: @ yusri_yuza93).