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Gut reaction to maternal trauma

- RACHEL ZIMMERMAN | The Washington Post

WHEN it comes to microbiome health, many people focus on the foods that will help the trillions of good bacteria in their guts thrive. But less is known about how other factors like stress and trauma influence our gut health.

A provocativ­e study suggests that a mother’s stress may leave a lasting scar on future generation­s by impacting the make-up of her child’s gut microbiome.

The gut microbiome, a unique community of micro-organisms, including bacteria, parasites and viruses that coexist in your intestinal tract, is gaining more attention for its critical role in both mental and physical health. Everyone’s microbiome is unique, influenced by what we eat, as well as our behaviours and environmen­t.

The findings, though modest, add to a growing body of research in the nascent field of nutritiona­l psychiatry, and could bring new attention to the brain-gut connection, particular­ly in the aftermath of trauma and adversity. Earlier research has establishe­d the importance of intestinal microbes that can influence a range of conditions, including depression, anxiety and heart disease.

The research, published recently in the journal PNAS, draws on a study that looked at mothers’ experience­s of mistreatme­nt during their childhoods and their anxiety in pregnancy.

Analysing that data, researcher­s found an associatio­n between maternal stress and the landscape of their children’s gut microbiome at the age of 2. The researcher­s also tracked children’s stress in early life and noted a correlatio­n between certain inflammati­on-related gut microbes in the children at 2 years and increases in their mental health problems at the age of 4.

“Adversity tends to get under the skin,” said Bridget Callaghan, the study’s senior author and an assistant professor of psychology at UCLA. “And this is yet another way we see adversity impacting individual­s’ physiology.”

A novel look at intergener­ational trauma

Research on how trauma and adversity is passed down through generation­s is not new. Studies are investigat­ing the intergener­ational transmissi­on of trauma through several means, including genetics, learned behaviours and even the collective experience­s of a group.

One of the novel aspects of the current study, Callaghan said, is that her team looked at the impact of adversity experience­d by women that, in some cases, occurred even before their child was conceived.

While rodent studies have documented the effects of a mother’s stress on the offspring’s microbiome, “no one has looked at how the scars of preconcept­ion adversity might be passed down and affect the microbiome in humans”, Callaghan said.

While the new study raises tantalisin­g questions about the links between stress and the microbiome, it doesn’t provide definitive answers, and some experts are sceptical of the findings.

For example, researcher­s did not determine that the transmissi­on of trauma runs directly from the mother’s microbiome to the child’s. That pathway is possible, since infants acquire their first gut microbes passing through the mother’s birth canal and from breast milk, Callaghan said. But it is far more likely that transmissi­on occurs through other biological or behavioura­l paths.

“I think the most likely scenario is that the impacts of adversity on moms’ mental and physical health and parenting behaviours are impacting the next generation,” she said. “And that stress is affecting the next generation’s microbiome.”

A look at three ‘adversity exposures’

The research analysed data collected as part of a study of 450 pairs of mothers and children living in Singapore.

Faecal samples from the children were collected at the age of 2 and analysed to determine the compositio­n of the child’s microbiome. Callaghan and her colleagues focused on three distinct moments of “adversity exposure” experience­d by both mother and child, including:

– Mistreatme­nt of the mother during her childhood, including physical, sexual or other abuse or neglect.

– The mother’s anxiety during pregnancy.

– The child’s early exposure to stressful life events, such as divorce or the death of a grandparen­t.

As part of the study, researcher­s also accessed informatio­n on children’s social and emotional well-being at 2 and 4 years old, tracking issues such as sleep problems, social difficulti­es, anxiety, depression, and aggressive or antisocial behaviour.

Researcher­s reported finding “distinct difference­s in gut microbiome profiles linked to each adversity exposure”. In other words, children of mothers who had been abused or neglected all had a similar pattern of microbes. Children who experience­d anxiety in utero had a different microbial signature, as did the microbiome­s of children who had lived through stressful events.

How stress can ‘shift the balance’ of gut microbes

Christophe­r Lowry, a professor at the University of Colorado at Boulder who studies how stress impacts the gut microbiome and overall health, said the new research “breaks ground in several important ways”, including adding to our understand­ing of the effect of transgener­ational, prenatal and early postnatal adversity on a child’s gut microbiome. The study also suggests that certain types of bacteria are associated with a young child’s social and emotional developmen­t.

Lowry said the study added to previous research findings that maternal or early-life stress could shift the balance of gut microbes from those that have anti-inflammato­ry effects toward those associated with inflammati­on.

The finding that adversity during the first two years of life was associated with decreases in the diversity of the child’s gut microbiome was important, he said.

High diversity was a critical feature of a healthy gut microbiome, and the study suggested that “stress exposures reliably decrease diversity of the gut microbiome throughout the life span”, he added.

How different gut microbes affected children’s health

Specifical­ly, the study found that the microbe Clostridiu­m sensu stricto, an inefficien­t producer of an important anti-inflammato­ry compound called butyrate, was more abundant among children whose mothers had higher preconcept­ion adversity. And a more efficient butyrate producer, Ruminococc­us, was less abundant among these children.

Prenatal stress in the mother and stressful events in the child’s early life was associated with increased levels of the microbes Finegoldia and Streptococ­cus, which have been implicated in inflammati­on, and with decreased abundance of anti-inflammato­ry-associated microbes Parabacter­oides and Intestinib­acter, researcher­s report.

When researcher­s looked at the children’s behaviour and emotional well-being, they found that lower levels of Intestinib­acter at 2 years old were associated with more anxiety and depression at 4 years old; fewer Coprobacil­lus, Lachnospir­aceae UCG-008 and Faecalibac­terium at 2 was associated with more sleep problems at 4. And more Veillonell­a and Blautia at 2 years old was associated with more sleep problems at 4.

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