Saturday Star

Start by naming it and experience sex without shaming it

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and when, if ever, we’re going to do so without shame.

You have to talk about sex at some stage of your life. Whether answering a question about where babies come from, or dealing with vaginal dryness or erectile dysfunctio­n with your doctor, you are going to have to speak the words.

When it comes to talking about sex with our partners, the ask is almost too much to bear. So this week’s question is: Why?

Why do we find it so hard to talk about this fantastic, perfectly normal, life-giving act?

Most of our problems begin with the horror and shame we feel when we want to talk about sex. How many of you openly read and discuss this column in public? I’d put money on it that there are not that many of you, otherwise the subscripti­ons on my blog would reflect the number of page reads and people would pay to advertise!

Where does all this sexual shame come from?

Even if you’re an enlightene­d parent, who has given body parts their proper name and discussed sex and pleasure in an open and honest way, your child may still not escape unscathed. They may even be ashamed about having an enlightene­d parent.

I am a case in point. My son came home from his upmarket, private school to advise me that his life orientatio­n teacher had taught them that sex was a sin and filthy.

There were children who tried to humiliate him for what I do, until he was strong enough to counter with “but I saw your mother shopping there”!

Parents and children, playground hushed giggles, “sis”, shameful messages on television, radio, religious leaders, nurses, teachers, colleagues, parents, doctors, caregivers and friends all add their own brand of shame to the discussion.

Women bear the biggest brunt of shame. They are discourage­d from exploring their sexuality until after marriage, but by then the damage is done and many cannot recover. If by some miracle she does explore her sexuality, its almost never through masturbati­on, but rather through a series of inappropri­ate relationsh­ips, she gets branded slut, bitch and whore! She really can’t win.

Sexual shame is experience­d by the mere thought of sexual pleasure. Can you imagine having so much guilt and shame about something you think and have never acted on? It’s like getting fat from reading a cheesecake recipe.

We experience this shame because of all the sexual myths and lies we have been fed – including the one that says pleasure is bad.

Really listen to the conversati­ons and innuendos around you and you’ll start to hear it. If you are one of the guilty parties who perpetuate sexual shame, I hope someone calls you out.

My next articles are about dealing with sexual shame and how we move into a place where we can talk openly about pleasure with our partners.

In preparatio­n, I would like you to repeat after me: arm, nose, penis, vagina, knee, finger, mouth, anus, clitoris and orgasm. Repeat until you no longer blush.

Follow my blog: www.blog.lolamontez.co.za or e-mail me Sharon@ lolamontez.co.za.

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