Mokoka, Gelant eye podium finish
DEFENDING champion Stephen Mokoka will have to fend off a strong continental challenge when he lines up in the FNB Cape Town 12 ONERUN tomorrow.
Last year the South African 10km record-holder crossed first in a sprint finish against Kenya’s Daniel Salel with only a second separating them.
“It is a distance you are not used to, so let’s say I reach the 10km mark with my PB, I know I am in trouble but it is not such a foreign distance as we do run 15km and 21km,” Mokoka said.
Mokoka and compatriot Elroy Gelant worked together to negate the Kenyan challenge with the latter finishing third to give South Africa two podium finishes.
This year they will have to have their wits about them with FNB Joburg 10K CITYRUN winner Namakoe Nkhasi of Lesotho and Kenya’s Morris Gachaga entering the fray.
Gachaga is fresh off winning the Paris Half Marathon two months ago.
“It is going to be a great race. It will be a bit different than last year but we will still work as a team and on the last 100m we will go for the sprint,” Gelant said.
“We run better as a team, but when it gets to the end, the winner takes it all.”
Nkhasi will be going into the race as the form guy having won five out of six races this year.
He recently ran Personal Bests in the Half Marathon – clocking 63:15 in Cape Town at Two Oceans before improving his time to 63:05 in Port Alfred two weeks later.
Defending women’s champion Irvette van Zyl was forced to withdraw due to bronchitis leaving the race wide open after in-form rising star Kesa Molotsane also had to pull out.
The women’s race includes Two Oceans runner-up, Jenna Challenor and third place finisher Tanith Maxwell while Nolene Conrad, Cornelia Joubert, Lebogang Phalula and Rutendo Nyahora are also up for the challenge.
Cape Town Marathon champion Tish Jones of the United Kingdom, who recently finished 18th at the London Marathon, will add to the challenge after shaving three minutes off her previous best (2:33.56).
Last year’s bronze medallist, Nyahora, said she hoped to claim another podium finish.
Challenor said dropping down in distance would pose somewhat of a challenge as she faces up to the “speed queens”.
“I am super excited. It is always exciting racing the speed queens,” Challenor said.