Saturday Star

Keys to unlock a Tour win

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DUESSELDOR­F: The 104th Tour de France begins alongside the River Rhine in the German city of Duesseldor­f today, the start of a 3 540km journey for the 198 riders. This year’s race features 23 categorise­d mountain climbs in the Alps, Pyrenees, Jura and Massif Central. Here are six key stages:

STAGE 1 Duesseldor­f – individual time trial Only 14km long, flat and not particular­ly technical, it looks on paper a gentle opener for the riders, but it represents an early chance for the contenders to get a few seconds ahead of their rivals.

Reigning champion Chris Froome and leading rival Richie Porte are both strong time triallists. Colombian Nairo Quintana and French hope Romain Bardet are not and will concentrat­e on limiting their losses. Forecast wet weather could throw up some surprises, although Germany’s Tony Martin will be favourite to get first use of the yellow jersey.

STAGE 5 Vittel to La Planche des Belles Filles (165.5km) The first opportunit­y for the favourites to land a blow on their rivals, with a summit finish in the Vosges resort town. Froome will use the stage he won in 2012 to try to seize the lead. A relatively short ride, but the final 5.9km climb has a sting in the tail with a gradient reaching 20 percent – one of the steepest of this year’s Tour.

STAGE 9 Nantua to Chambery (181km) Promises to be one of the most action-packed parts of the Tour, with a climb to start the day and then three hors-categorie ascents to follow: La Biche, the brutal Grand-Colombier and the Mont du Chat, before a white-knuckle descent into Chambery. A total of 4 600m of climbing will offer ample opportunit­ies for the mountain men to launch attacks. The race might not be won on this stage but it could be lost.

STAGE 13 Saint-Girons to Foix (101km) Three first-category climbs over 101km make for some explosive racing. Bardet, two-time winner Alberto Contador and Dan Martin, the most aggressive riders in the race, are likely to try to blow the stage open. In 2013, on a similar stage, the Team Sky machine suffered a brutal onslaught from their rivals, leaving Chris Froome on his own to fight the likes of Nairo Quintana, Alberto Contador and Alejandro Valverde.

STAGE 18 Briancon to Izoard (178km) For the first time, the 2 360-metre Col d’Izoard will host a finish of a stage although it has featured on the Tour 34 times since 1922, building up a fearsome reputation.

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