Sunday Times

5 THINGS YOU SHOULD KNOW ABOUT SUNSCREEN

Brush up your knowledge to ensure you give your skin the protection it deserves

- TEXT: NOKUBONGA THUSI IMAGE: GETTY IMAGES

1 It’s all about the filter

The type of filter your sunscreen contains determines the type of finish it will leave on the skin. That bluish-grey veil we all dislike is due to ingredient­s that act as physical filters on the skin rather than chemical filters. The formula of physical sunscreens contains ingredient­s such as titanium oxide that lie on the skin’s surface and deflect the sun’s rays off the skin. Chemical sunscreens contain ingredient­s such as octinoxate that penetrate the skin’s layers to absorb the sun’s rays, preventing them from causing damage.

2 Sunscreen is for all skin tones

Just because your skin doesn’t tan, it doesn’t mean you cannot become a victim of sun damage. It’s a common misconcept­ion that darker skin tones have natural protection from the sun and don’t burn. In reality, the melanin in darker skin tones contains a natural protection of approximat­ely SPF 13. However, this is not high enough and will not protect from all UV rays. It is essential to apply sunscreen to darker skin tones whenever it is exposed to the sun. Excessive sun exposure not only increases the risk of skin cancers and ageing but also increases the visibility of pigmentati­on that all darker skin tones are susceptibl­e to.

3 Broad spectrum protection is a must

Make sure you choose a sunscreen that says “broad spectrum”. This means you will have protection from UVA, UVB and infrared rays. UVB rays, known as “burning rays”, is the heat you physically feel when the sun hits your skin and is what causes your skin to tan, go red or burn. UVA rays are rays that you cannot see or feel. These rays can penetrate glass, clouds on an overcast day, and the deep layers of the skin, causing damage to its DNA structure, premature ageing and cancer.

4 Not all sunscreens are active immediatel­y

You may think you are protected from the moment you slather on your sunscreen and step outside. However, some sunscreens need time to become fully protective. Chemical sunscreens may absorb quickly into the skin, making them invisible but they need at least 30 minutes to absorb deep enough in the skin to absorb the sun’s rays effectivel­y. Physical sunscreens work immediatel­y as they provide a physical barrier on the skin. It is important to choose the correct type of sunscreen for the type of activity you are doing and how fast you need it to work.

5 Impact on the ocean’s ecosystem

Sunscreen protects our skin, but the chemicals in their formulatio­n can be harmful to the marine ecosystems we swim in. Projects like Skin Protect, Ocean Respect by Avène, ensure that all their sunscreen formulas contain minimum quantities of chemicals without sacrificin­g skin protection. They also ensure that their formulas are silicon-free and not water soluble and that all ingredient­s are biodegrada­ble.

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