Sunday Times

Seven skills of Conscious Discipline

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Composure results in being able to manage anger and delay gratificat­ion, leading to the developmen­t of integrity.

Encouragem­ent develops social skills, kindness, caring and helpfulnes­s, leading to interdepen­dence, optimism and gratitude.

Assertiven­ess helps with preventing bullying and creates healthy boundaries, leading to respect for the self and others.

Choices help to guard against acting on impulse and help to achieve goals, encouragin­g persistenc­e.

Empathy helps regulate emotions and gain perspectiv­e, teaching kids to honour diversity and value honesty.

Positive intent aids problem-solving and cooperatio­n, which increases compassion and acts of generosity.

Consequenc­e helps kids learn from their mistakes and act responsibl­y. consciousd­iscipline.com

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