Sunday Times

Writers on depression

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“If you are chronicall­y down, it is a lifelong fight to keep from sinking.” Elizabeth Wurtzel, Prozac Nation

“There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you’ll get over it.’ Sadness is more or less like a head cold — with patience, it passes. Depression is like cancer.” Barbara Kingsolver, The Bean Trees “… because wherever I sat — on the deck of a ship or at a street café in Paris or Bangkok — I would be sitting under the same glass bell jar, stewing in my own sour air.” Sylvia Plath, The Bell Jar

“He: What’s the matter with you? Me: Nothing.

Nothing was slowly clotting my arteries. Nothing slowly numbing my soul. Caught by nothing, saying nothing, nothingnes­s becomes me. When I am nothing they will say, surprised in the way that they are forever surprised, “But there was nothing the matter with her.” Jeanette Winterson, Gut Symmetries

“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightfo­rward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessne­ss, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.” Stephen Fry

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