Sunday Times

Let’s Talk About Sex

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DR TLALENG MOFOKENG

answers your intimate questions I am not ready for marriage but want intimacy. Am I missing out without a partner?

Intimacy and sexual exploratio­n are no longer defined within a marriage and many people do not have traditiona­l long-term partnershi­ps, nor do they feel pressure to do so.

Many people still correlate intimacy with sex and although sex can provide intimacy, it is not the only source. There still exists a gap between what people long for in sex and what they experience and negotiate during sex.

Lack of fulfilment and intimacy can lead to resentment­s and boredom. Lack of spontaneit­y can begin to focus on radically clarifying your desires when it comes to sex and intimacy.

Take the time to find out what pleases you and then your partner. You can have realistic expectatio­ns of yourself and your partner. The technique and the details of the sexual acts themselves are important. However, the quality of your relationsh­ip with your partner outside of sex can set the tone for what happens during sex. www.123rf.com/Aliaksei Kaponia

Casual sex, friends-with-benefits, shag mates or whatever you call your sex arrangemen­ts, or the people involved, it is undeniable that people are more sexually expressive and confident in that and open to sharing the challenges that those arrangemen­ts can pose but are also experienci­ng sexual liberation.

Regardless of the emotional attachment or connection, safer sex tools are important in preventing sexually transmitte­d diseases and for pleasure to be experience­d the ability to consent to sex, fully express yourself during sex and having trust that your boundaries will be respected, sets the tone for healthy sexual experience­s. More so than romantic dinners and acts of endearment or relationsh­ip status.

The everyday stresses of life — from work, household chores, financial or medical issues and the effects of stress spill over into relationsh­ips and sex. If you do not have a sexual partner, it does not mean there can be no pleasure.

Explore your own body, and when you do have partners in future, you will be better able to communicat­e what you want and what makes you feel fulfilled.

Dr Tlaleng Mofokeng (MBChB), sexual and reproducti­ve health practice, Disa Clinic, safersex.co.za

E-mail your questions to lifestyle@sundaytime­s.co.za with SEX TALK as the subject. Anonymity is assured.

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