Sunday Times

BAKED AVOCADO & PEA TART

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SERVES 8

PREP TIME: 30 MINUTES + RESTING COOKING TIME: 30 MINUTES

Pastry:

125ml (½ cup) mashed avocado

330ml (1 1/3 cups) cake flour + extra 7.5ml (½ tbsp) baking powder

2.5ml (½ tsp) salt

60ml (¼ cup) cold water

Filling:

6 eggs

500ml (2 cups) frozen peas, defrosted 125ml (½ cup) crumbled feta

Salt and pepper

1 firm-ripe avocado, halved, stoned and peeled

A handful of fresh basil

1 For the pastry, blitz the avo until smooth. Mix through the flour, baking powder, salt and just enough water until it comes together in a ball. Dust a surface with extra flour and knead until smooth. Cover in plastic wrap and rest for 20 minutes.

2 Roll the dough out into a circle of 5mm thickness. Line a greased 23cm x 4cm-deep quiche pan with the dough, trimming any overhang. Prick the base with a fork. Top with scrunched baking paper and baking weights, like dried beans. Refrigerat­e for 10 minutes.

3 Preheat the oven to 200°C. Bake the tart case for 10 minutes. Remove the baking paper and weights and bake for about 5 minutes or until light golden.

4 For the filling, blitz the eggs, 375ml (1 ½ cups) of the peas and 80ml (1/3 cup) of the feta. Season with salt and pepper. Pour into the tart case and bake for about 30 minutes or until just set. Cool to room temperatur­e.

5 Make avo roses by placing one avocado half cut side down on a cutting board. Slice through the width into very thin slices. Fan out the avocado slices into a straight line. Begin at one end and gently roll up into a spiral rose shape. Repeat with the remaining avo half. Place the avocado roses on the tart with remaining 125ml (½ cup) peas and 45ml (3 tbsp) feta. Top with basil and serve.

 ?? ?? VEGAN FRIENDLY!
Dairy-free avo smoothie.
VEGAN FRIENDLY! Dairy-free avo smoothie.

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