KOWIESTRIDERS

... runners with pride

Results

THE club’s most recent time trials on August 16 were held in the form of a memorial run for the late Noel Maddocks and attracted a large field of runners and walkers who all came to pay homage to a much loved man.

8km Run

Scott Harvey, who ran with a candle burning for Noel, 45:15 Gill Legg 43:53 Richard Legg 43:53 Kevin Lee 38:02 Rick Betts 35:20 Andrew Philpott 39:12 Lynette Harbrecht 54:09 Mike Harris 54:09 Jason Sharrock 39:52 Cameron Rheeder 39:20

5km Run

Justin Philpott 28:52 Vanessa Barkhuizen 28:52 Lori Lowe 31:25 Tessa Hopman 28:32 Megan Wallyn 31:02 Sticks Stiglingh 24:32 Lara Reed 30:00

Lungisani Mtsatse 31:39 Candice Pretorius 28:51 Dudley Emslie 34:10 Lesley Theunissen 30:50 Avril Beyleveld 29:10 Theo van der Walt 30:47 Yvo Suijs 25:25 Martin Senechal 24:27 Chaardi Bosman 31:02 Louw Grobbelaar 32:30 Clair Wood 27:54 Lindy Holly 27:54

3km Run

Merryl Uys 22:27 Jacqui Corn-Uys 21:30

8km Walk

Billy Futter 1:08:29

5km Walk

Annamarie Hockly (run/walk) 37:01 Stella Kamedien 45:28 Imran Kamedien 45:28

3km Walk

Joan Betts 27:54 Pania Heny 27:54 On Saturday, walkers Jean and Carol Nepgen were in the Western Cape where they both competed in the Atlantis Harriers Half Marathon and 5km fun run. Jean, who had been on the injury list for the past few weeks, made his return to competition by participating in the 5km event and finished in 0:49:39. Carol opted for the 21.1km event and finished in 2:49:41.

On Sunday, the Nepgens attended the 1000km Challenge prize-giving in Cape Town where they both received gold medals for each having done more than 1207km. Carol did 2294km during the challenge and Jean 2154km. Our congratulations go out to them for these remarkable results, which were personal bests for both.