KOWIESTRIDERS

Talk of the Town - - Golf Weekly - ... run­ners with pride

THE club has had some great re­sults over the past week.

We were the first "out of town" run­ning club to com­pete in the Eastern Prov­ince cross-coun­try league. We took first place in three dif­fer­ent age groups as well as two third places. This is re­ally great for the club and cer­tainly im­pressed the pro­vin­cial of­fi­cials.

Boys 15 years 4km - Ayabonga Saul 4th 16 min­utes 23 sec­onds

Girls 10 years 2km - Re­becca Nel­son 4th 9:55

Boys 12 years 3km - Lithemba Jekana 3rd 13:01

Women 50 years 4km - Lu­lana Mceka 3rd 25:44

Women 60 years 4km - Avril Beyleveld 1st 24:16

Men 60 years 6km - Sticks Stiglingh 1st 26:51

Men 60 years 6km - Alex Weed 5th 30:55

Men 70 years 6km - Rob Joiner 1st 37:46

Then came the Fish River Trail Run

Lithemba Jekana won the 3km race in 12:19

Re­becca Nel­son came 7th over­all in 15:21 and won the ladies’ sec­tion Well done. In the 10km event we had sev­eral en­tries.

Ayabonga Saul fin­ished sec­ond over­all in 42:58. A re­ally great run. 8th Rick Betts 46:01 15th Mike Nel­son 54:03 18th Alan Robb 56:18 23rd Mar­i­anne Stiglingh 60:43 24th Sticks Stiglingh 60:44 25th Mark Kieck 60:51 46th Avril Beyleveld 70:53 57th Ma­ri­etjie Robb 77:13 It was a re­ally beau­ti­ful, chal­leng­ing course.

Jean and Carol Nep­gen have now started their 14th 1 000km chal­lenge.

Carol did the Mamre 21km in 2 hours 56 min­utes and Jean the 5km in 49 min­utes.

Good luck to an­other year of lots of run­ning.

We have started Sun­day club runs.

A 10km and a 5km walk/run start­ing at 8am from the Duck Pond car park.

These are so­cial train­ing runs. Come and join us.

The club is do­ing a wa­ter point for the Washie 100 on Fri­day July 7.We need helpers. So come and join us for a fun evening sup­port­ing the run­ners.

Don't for­get to diarise Au­gust 12.We are tak­ing a bus to do the Moun­tain Drive 21km in Gra­ham­stown. Time Trial: June 13

8km Run

Siza­x­ele Day­i­mani 32:39 Samile Zanti 32:54 Ayabonga Saul 33:17 Richard Legg 37:12 Rick Betts 37:12 Alex Weed 45:01

5km Run

Azola Mbombela 21:56 Mike Nel­son 24:21 Lungisane Mt­satse 24:36 Kevin Lee 24:49 An­drew Philpott 24:51 Alan Robb 25:37 Chris Roberts 26:25 Fran­cois Klop­per 27:07 Tando Mbeda 27:31 Mar­i­anne Stiglingh 27:52 Sticks Stiglingh 27:52 Rob Joiner 30:39 Lulu Mceka 31:15 Justin Philpott 33:31 Daniela Austin 35:16 Carol-Anne Austin 35:16 Shane La­gaai 39:18

3km Run

Lethemba Jekana 11:29 Re­becca Nel­son 16:09 Ti­aan Heyns 20:36 Petrie Heyns 20:36 Anel Heyns 21:03 Rachael Lax 25:50 Candice Naude 25:50

5km Walk

Dianne Em­slie 43:06 Dud­ley Em­slie 43:06 Rene Philpott 44:42 Alan Philpott 44:42 Billy Fut­ter 45:42 Pauline Weed 45:42 Colin Mur­phy 55:37 Ray Bas­son 1:05:46

3km Walk

Denise Nel­son [no time - short walk]

Newspapers in English

Newspapers from South Africa

© PressReader. All rights reserved.