The Citizen (Gauteng)

Nuts keep cancer at bay

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– Eating tree nuts, such as almonds, pecans, walnuts, hazelnuts and cashews, has been linked to a dramatical­ly lower risk of colon cancer recurrence, researcher­s say.

The observatio­nal study involved 826 patients who had undergone treatment for stage 3 colon cancer, typically including surgery and chemothera­py.

Such patients, whose cancer had not spread elsewhere in the body, have a 70% chance of surviving three years after treatment.

About 19% of patients consumed 50g or more of all types of nuts per week. They saw a 42% lower chance of cancer recurrence and a 57% lower chance of death than patients who did not eat nuts after completion of their cancer treatment, said the report.

When researcher­s looked only at tree-nut consumptio­n, the chance of recurrence was 46% lower and the chance of death was 53% lower for those who ate at least 50g week, compared to people who did not eat nuts.

However, peanuts did not appear to have any significan­t effect.

“Patients with colon cancer should eat a healthy diet, including tree nuts, to keep them healthier,” said the American Society for Clinical Oncology. –

Washington

Caracas

Venezuela’s government said it would send troops to a region rocked by violence during antigovern­ment protests, as Washington rallied the United Nations (UN) Security Council to prevent conflict in the country.

The death of a 15-year-old boy brought the toll from weeks of protests in Venezuela to 43, a sad milestone that matched the number killed in the last comparable wave of unrest, in 2014.

Looting and attacks against security installati­ons erupted in the state of Tachira, which borders Colombia, authoritie­s said. The state prosecutio­n service said on Twitter the boy was killed “during a demonstrat­ion” there.

“I have ordered the transfer of 2 000 guards and 600 special operations troops” to Tachira, Defence Minister Vladimir Padrino Lopez said on state television.

The US warned that Venezuela’s crisis was worsening and could escalate into a civil conflict.

Following Security Council talks, US ambassador Nikki Haley called for countries to send a message to Venezuelan President Nicolas Maduro.

“We’ve been down this road – with Syria, with North Korea, with South Sudan, with Burundi,

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