City centre life healthier
– Contrary to popular belief, busy city centres beat suburban living when it comes to human wellbeing, as socialising and walking make for happier, healthier people, according to a new report.
Downtown residents packed together in tight row houses or apartment blocks are more active and socially engaged than people who live in suburbia, according to a report that aims to challenge popular beliefs about city life.
Its authors said their findings should encourage politicians to promote the benefits of built-up city living.
“If we can convince policy makers that this is a public health opportunity, we can build well-designed communities and in the long term, you have made a big difference in health outcomes,” co-author Chinmoy Sarkar said. “With evidence, we can plan multifunctional, attractive neighbourhoods that promote physical activity, promote social interaction, and shield from negatives such as pollution and feeling unsafe.”
The study by Oxford University and the University of Hong Kong showed that in 22 British cities, people living in built-up residential areas had lower levels of obesity and exercised more than residents in suburban homes.
Sarkar, assistant professor at UHK, said policies and planning needed to catch up with the data, rather than relying on myths about what makes cities work.
The study showed that areas of suburban sprawl with about 18 homes per hectare, such as poorly designed neighbourhoods near motorways where driving is the only option, had the greatest rates of obesity and lowest of exercise. Suburban areas with few homes were healthier than this, but lagged behind the most densely populated areas in inner cities. Walking makes the biggest difference, said Sarkar, and social interaction and physical activity thrive best in compact communities. – Reuters
London