The Citizen (KZN)

Bruintjies aims for the top step

PUMPED-UP: GUNS FOR INDIVIDUAL AND TEAM SUCCESS

- Wesley Bo on

Though he has had to wear the bridesmaid tag for much of his career, powerhouse sprinter Henricho Bruintjies remains motivated to shine in track and field’s blue riband 100m event.

In July 2015, Bruintjies smashed through the 10-second barrier, clocking 9.97 at a meeting in Switzerlan­d to break the South African record, but he had since given up the title of “SA’s fastest man” to former training partner Akani Simbine.

And while Bruintjies also produced a superb performanc­e to grab the silver medal at the 2018 Commonweal­th Games, he again had to settle for the runner-up spot behind his compatriot.

Bruintjies, however, had firmly establishe­d himself as one of the country’s top sprinters in recent years, and he had become a key member of the national 4x100m relay squad which was targeting a medal at next year’s Tokyo Olympics.

Aiming for individual and team success when competitiv­e sport resumed, Bruintjies said this week he would be looking for consistenc­y in the build-up to the Games.

“My aim will be to run 10.0 nearly every time I race,” he told TuksSport.

“If I can do that I know it is only going to be a matter of time before the big breakthrou­gh race happens.”

Locked down by the coronaviru­s pandemic, Bruintjies said he was in the process of launching a sideline career.

Known for his physique, sometimes sharing images and videos of himself while training on social media, the 26-year-old speedster hoped to assist others in improving their own fitness levels.

Aware that his top-flight career as an athlete was finite, Bruintjies said his latest venture was likely to dominate his long-term focus.

“I decided to qualify myself as a fitness instructor and I am currently doing an online course,” he said.

“My aim is to guide people to achieve the physique they have always dreamt about, or simply to be fit or even lose weight.”

 ?? Picture: Gallo Images ?? HENRICHO BRUINTJIES
Picture: Gallo Images HENRICHO BRUINTJIES

Newspapers in English

Newspapers from South Africa