Celebrate love every day

The month of love is the perfect time to reflect on the various forms of love that surround us. While romantic relationships may take centre stage, let’s not forget the incredible bond we share with our pets.

Pet behaviour expert from Hill’s Pet Nutrition Marycke Ackhurst explores how our pets contribute to our emotional well-being and shares tips on nurturing the love we have for them.

Unconditional love – One of the most remarkable aspects of pet companionship is the unconditional love they offer. Pets don’t judge, hold grudges, or demand perfection. Their love is pure, accepting, and unwavering.

Stress reduction – Many studies show that interacting with pets can significantly reduce stress levels. Petting a cat or dog triggers the release of oxytocin, the “love hormone”, which promotes feelings of happiness and reduces stress.

Physical activity and well-being – Engaging in activities with your pet not only keeps them active but also contributes to your own fitness and overall health.

Companionship for mental health – For those facing loneliness or dealing with mental health challenges, pets can be invaluable companions. The presence of a loyal pet can provide a sense of purpose, reduce feelings of isolation, and offer comfort during difficult times.

Non-judgmental listeners – Pets are excellent listeners. Share your thoughts, worries, and joys with them. They may not respond with words, but their attentive presence can be incredibly therapeutic.

Routine and structure – Pets thrive on routine, and having a pet often introduces a sense of structure into our lives.

Learn from their presence – Pets teach us valuable life lessons, such as living in the present moment and expressing joy in simple pleasures.

Create special moments – Dedicate quality time to bonding with your pet. Whether it’s through play, grooming, or simply cuddling on the couch, these shared moments strengthen the emotional connection between the two of you.

Celebrate love every day – Celebrate the love you share with your pet every day. Small gestures like a new toy, extra playtime, or a cosy blanket can show your appreciation for the joy and love they bring into your life.