The Herald (South Africa)

Amica going for gold in 93rd River Mile

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HAVING been runner-up in the past two years, Amica de Jager, 17, is going for gold in the 93rd River Mile in Cannonvill­e just outside Port Elizabeth this weekend.

Part of the two-day SPAR Summer Festival, the feature men’s and women’s mile events will anchor Sunday’s programme in Africa’s oldest open water swimming event.

Having twice been pipped at the post, Amica is hoping to secure a first place this year.

“I’ve come painfully close two years in a row, so hopefully it will be third time lucky,” she said.

In her final year at Woodridge College, she is feeling confident as she has been training for the South African nationals in open water, pool and lifesaving – all of which take place over the next two months.

The teenage star has had a successful season, having won the 5km and 10km Nelson Mandela Bay Aquatics Championsh­ip titles. She is also the 3km leader in the aQuellé Ocean Racing Series.

Amica has adopted a determined attitude towards the race and feels her achievemen­ts this season are evidence that she is good enough to win.

Full of challenges, the River Mile is an event that keeps the swimmers on their toes, so to speak, but Amica felt this worked to her advantage.

“In open water, everything is unpredicta­ble. The weather, current and layout are always different and change continuous­ly.

“I feel I can adapt to most situations and am motivated and determined. As an open water swimmer, you need to be adaptable and prepared for anything.

“In open water, swimmers are constantly jostling, each fighting to get in the best position to win. Strategies and tactics are always at play.”

Having represente­d South Africa at the lifesaving world championsh­ips, Amica felt her hard work had paid off in achieving some of her goals.

She said she owed much to her coach, Haydn Holmes.

“Haydn, a previous winner of the River Mile, is my role model.

“He has helped me with every aspect of swimming and I hope I can make him proud.

“My goal is to win it, to become part of the history surroundin­g this epic race.”

Although defending champion Jess Canter is not swimming this year, Amica said there would be several swimmers to watch, especially Kirsten Marriot.

She said her race strategy would be simple: “I want to put myself in the best possible position to win.”

Apart from swimming, the festival – which starts on Saturday morning – will include mountain biking and fun run events.

I want to put myself in the best possible position to win

 ?? Picture: MICHAEL SHEEHAN ?? AIMING TO WIN: Amica de Jager will be aiming for her first gold in this year’s SPAR River Mile after placing second the past two years
Picture: MICHAEL SHEEHAN AIMING TO WIN: Amica de Jager will be aiming for her first gold in this year’s SPAR River Mile after placing second the past two years

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