BAY VOICES:

Woman on Top: Beth Cooper Howell urges us to celebrate the joy and imagination of children even over Halloween

Just Ella Bella: Eleanor Douglas-Meyers knows just how stressful it is to take your little one to hospital

Freedom Day food: try these recipes for fruity French toast and seedy granola with dark chocolate

Health: Top companies are increasingly introducing practices to help employees reduce stress and anxiety

Events: Send news of upcoming events to: diary@timesmedia.co.za and we’ll do our best to include it. Go online to: www.heraldlive.co.za and click on the EVENTS tab for the full listing of what’s on in and around Nelson Mandela Bay.

Go online to: www.heraldlive.co.za and click on the MYHERALDLIVE tab for more