The Independent on Saturday

Medicine’s little marvels

Rubber bands are being used to treat everything from piles to joint pain.

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NO SELF-RESPECTING stationery drawer is complete without a stash of rubber bands. But they’re not just helpful for holding papers together – the humble rubber band has many uses within medicine.

Here, we take a look at some of the ways in which this cheap and versatile item is improving healthcare. Correcting teeth Those who endured wearing “train-track” braces as a child will be familiar with the tiny, coloured bands used to help straighten their smile.

Customised for each patient, the rubber bands – 2mm in diameter – are hooked on to tiny loops on the top and bottom braces to apply the steady pressure needed to guide teeth into the correct position. Removing rings Some rings can be tricky to remove before surgery, especially if the finger is swollen. But techniques involving rubber bands may help. With one trick you use liquid soap on the ring as a lubricant, then slide a rubber band under the ring to form two loops.

Hook a finger through both loops, then move the finger you’ve got looped through the elastic band in circles around the finger with the stuck ring (the effect is a bit like unscrewing a nut), gently tugging as you go. This will gradually ease the ring off.

Another technique, using two rubber bands, helped remove difficult rings in 92.5 percent of cases in an average time of 10.7 seconds, with no damage caused to fingers or rings, according to a study in the Annals of the Royal College of Surgeons.

Instead of looping one rubber band under the ring, you loop two, one on each side of the ring finger. Taking both ends of one elastic band in each hand, you alternatel­y ease one band, then the other, towards the fingertip, pulling the ring along. Piles Around half of us suffer from haemorrhoi­ds (or piles) – swollen tissue or blood vessels around the back passage.

For problemati­c piles, a well-establishe­d treatment is banding, in which a tight elastic band is placed around the base of the haemorrhoi­d to cut off the blood supply.

The haemorrhoi­d should fall off within a week of the procedure, which is carried out as a day case without anaestheti­c.

A study of nearly 1 000 patients, by researcher­s at McGill University found a long-term success rate of 80.2 percent for the procedure. And a recent British study, published in The Lancet, concluded that banding is less painful than the more invasive and more expensive haemorrhoi­dal artery ligation, which involves stitching arteries that feed piles. Secure hands for surgery Surgeons at Poole General Hospital are using a combinatio­n of rubber bands, costing 1p (18 cents) each, and a £3.50 bakers’ cooling rack as an inexpensiv­e way to keep hands in place when they are being operated on.

The hand is placed across the rack, with three or four thick bands used to position it.

“The cooling racks have been adopted in our unit as they are effective, easy to use and are cheaper, not only to buy, but also because they require replacemen­t less frequently,” wrote the surgeons in the Annals of the Royal College of Surgeons.

Elastic bands can help repair broken fingers, too. One of the challenges is to keep the finger stretched during healing.

A solution is to insert metal pins into the bone at the top and bottom of the finger, and loop rubber bands around the pins. Correct inverted nipples Around 10 percent of women are born with an inverted nipple, and it can also occur with age.

The problem can make breastfeed­ing more challengin­g, but doctors have devised a rubber band-based treatment to tackle the problem.

It involves wrapping a band tightly around the base of a syringe. The tip of the syringe is then cut off and put over the nipple, and the plunger gently pulled to get the nipple into the barrel of the syringe.

Once it is there, the elastic band is pushed off the barrel and around the base of the nipple.

The syringe is then removed, and the child is put on to the breast with the band in place. The procedure can be repeated for each session of breastfeed­ing.

This simple method may be a good bedside solution for flat or retracted nipples, according to a report in Breastfeed­ing Medicine by doctors from the Breastfeed­ing Promotion Network of India. Help wounds heal Surgeons have successful­ly used rubber bands to help wounds heal quicker.

In a study in 2011 at Universida­de Federal de Minas Gerais in Brazil, doctors stretched and stitched elastic bands of varying sizes into opposite ends of wounds.

Once in place, they pull the edge of the tissue together. The technique achieved complete closure without any additional surgical procedure or device, the surgeons wrote in the journal Acta Medica Portuguesa.

Scientists have worked out how to turn an ordinary elastic band into a body sensor, which could be a low-cost, effective way to help doctors monitor a patient’s breathing, heart rate and movement.

The British and Irish researcher­s infused the bands with graphene, a form of carbon, to help them conduct electricit­y. If the band is stretched in any way, it affects the flow of electricit­y. The idea is that if the band is worn on the body or attached to clothing, it can sense even the tiniest movements, such as breath or pulse.

“Until now, no such sensor has been produced that meets these needs,” said Alan Dalton, a senior lecturer in physics at the University of Surrey.

The idea is that it could be used as a cheap way to monitor patients in developing countries.

Help for hip, knee and shoulder pain

Resistance bands – essentiall­y large elastic bands used in exercise – are used to tackle joint pain in various parts of the body.

In a new trial at the University of Grenada, 60 patients with knee osteoarthr­itis are looping resistance bands around their legs, then moving them under water in a bid to build up muscle strength and offload the joints.

Working against the resistance of the band makes the muscles work harder.

Meanwhile, Danish research shows that exercising with resistance bands can help boost muscle strength after hip replacemen­t surgery, thus supporting the joint.

One exercise involves placing a large band around both legs and trying to step to the side with one leg.

Easing swollen vein in the gullet

Scarring of the liver as a result of cirrhosis can lead to oesophagea­l varices – enlarged veins in the walls of the oesophagus (or gullet).

The reduced blood flow in the liver forces more blood through the veins of the gullet, and the increased pressure can cause veins to swell. The risk is that they will rupture and bleed heavily. However, tiny elastic bands can be placed around the veins to tie them off and prevent bleeding. – Daily Mail

 ??  ?? HANDY: Customised for each patient, the rubber bands – 2mm in diameter – are hooked on to tiny loops on the top and bottom braces to apply the steady pressure needed to guide teeth into the correct position.
HANDY: Customised for each patient, the rubber bands – 2mm in diameter – are hooked on to tiny loops on the top and bottom braces to apply the steady pressure needed to guide teeth into the correct position.
 ??  ?? RESISTANCE: A Danish study is testing exercises involving resistance bands to help strengthen shoulder muscles.
RESISTANCE: A Danish study is testing exercises involving resistance bands to help strengthen shoulder muscles.

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