The Independent on Saturday

Daytime sleepiness a sign of Alzheimer’s?

Harmful plaque building on brain may reveal link to the disease

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OLDER adults who are sleepy during the day might have harmful plaque building in their brain that is a sign of impending Alzheimer’s disease, researcher­s report.

A hallmark of Alzheimer’s is the accumulati­on of a protein in the brain called beta-amyloid. It’s believed one benefit of sleep is to clear beta-amyloid, and poor sleep might allow it to build up, the authors of the new study pointed out.

“Elderly individual­s with excessive daytime sleepiness may be more vulnerable to Alzheimer’s disease-related changes,” said correspond­ing author Prashanthi Vemuri, an associate professor of radiology at the Mayo Clinic in Rochester, Minnesota.

Vemuri noted that the new study was only observatio­nal and as such did not prove that poor sleep caused an increase in beta-amyloid. The associatio­n, however, is so strong that a link between sleep and beta-amyloid probably exists, but exactly what that link may be isn’t clear, she added.

It’s also unclear how much poor sleep it takes to increase beta-amyloid accumulati­on, the researcher­s said. Although beta-amyloid build-up is a sign of Alzheimer’s, it does not doom one to the disease, and might only be a sign of other ageing processes, Vemuri said.

“Sleep has been proposed to be important for clearance of brain amyloid,” she said. “This study affirms that disrupted sleep may be a risk factor for Alzheimer’s disease via increased amyloid.”

Vemuri’s team studied nearly 300 people aged 70 and older who didn’t suffer from dementia. About 22% reported having excessive daytime sleepiness when the study began. Study participan­ts completed a survey about sleep and had at least two brain scans between 2009 and 2016. The researcher­s compared the scans in search of changes in the brain. They found increased beta-amyloids in key brain areas in participan­ts who reported being very sleepy during the day.

This is another reason you should talk to your doctor if you have sleep problems. Consistent and untreated sleep disturbanc­e appears to aid Alzheimer’s progressio­n and it can happen early, before any symptoms are seen.

“These findings, however, further support the idea that sleep is critical for mental health, and that chronicall­y disturbed sleep may facilitate the developmen­t of Alzheimer’s disease or accelerate its progressio­n,” said Bryce Mander, an assistant professor of psychiatry and human behaviour at the University of California, Irvine School of Medicine.

Researcher­s now need to study whether treating sleep disturbanc­es reduces plaque build-up, he added.

“We know very little about how sleep treatments can impact Alzheimer’s disease risk and progressio­n,” Mander said. “It is really important that we, as a society, fund and conduct the studies necessary to find out.” – The New York Times

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