Avo Smoothies

Purée 1 avocado, 1 banana and 1 cup of plain yoghurt until smooth. Sprinkle with turmeric and serve.

Avo and chocolate peanut butter smoothie (Serves 2)

Purée 1 avocado with 2-3 tablespoons chocolate peanut butter and 1 cup of milk or plain yoghurt.

Avo merry-berry smoothie (Serves 2)

Purée 1 avocado with a handful of fresh or frozen berries (strawberries, raspberries, blueberries or blackberries). Add 1 cup of yoghurt and sweeten with maple syrup – depending on the tartness of the berries.