Sadag offers help to teens

AT LEAST 600 troubled South Africans turn to the SA Depression and Anxiety Group (Sadag) for assistance each day.

This week, Sadag has turned its focus on teenagers, to mark Teen Suicide Prevention Week.

Sadag runs the national toll-free suicide crisis helpline, which takes a huge number of calls from teens for themselves or on behalf of friends.

“This suicide call centre has already saved hundreds of lives,” said the organisation.

“Throughout Teen Suicide Prevention Week, Sadag will be raising awareness through school talks, online content, Facebook Friday online chats and much more.”

Sadag said the week’s activities not only encouraged teens to come forward, but told them where to go for help in their own communities and how to contact the suicide call centre.

“Skilled counsellors support the helplines and encourage teens to get professional help, to talk to an adult they trust, to go to a doctor, or talk to a friend or teacher. Brochures and pamphlets are distributed throughout schools to educate students on suicide prevention and encourage them to look out for warning signs among friends and family members.”

Sadag said those who contemplated suicide did so because they felt alone and isolated, and that no one understood what they were going through.

“Changes in life may be upsetting, they may want to escape a difficult situation or get relief from terrible stress.”

Concerned parents or friends can contact a counsellor at Sadag on 0800 567 567, 0800 21 22 23, or the 24-hour Cipla Mental Health Helpline 0800 456 789, or visit www.sadag.org