Welcome

Insider’s Guide to Paarl

IHAVE been following Dr Yesheen Singh for a number of years as I love his take on how food is medicine and what you put in your body truly can make a difference to your health.

With Valentine’s Day around the corner, we asked the doctor to tell us about the best herbs and foods to have in our kitchens to ensure our libidos are in top gear, and we hope you will enjoy his expert advice.

A home is made up of so many things and kitchen alchemy – where magic can be brewed – is really top of the list for many.

With romance in the air, do take advice from our gardening expert, Kay Montgomery, about how to add some love to your garden or green space.

Whatever you do for Valentine’s Day, I hope it is a special day full of love.

I have an older friend who spoils herself rotten every Valentine’s Day because she says it’s part of her self-love campaign.

Why not take out your finest china, put on your best frock and romance the ordinary this Thursday.

Happy Valentine’s Day everyone,

Vivian Warby and team