Keep warm and keep up with the Energy Champion
Have a good breakfast! Enjoy a warm bowl of Jungle Oats
JUNGLE OATS has been South Africa’s Energy Champion for more than 95 years and recently came out tops as the winner of the Breakfast Cereals Category in the 2015/2016 Ask Afrika Icon Brands™ benchmark survey.
As temperatures drop and winter rolls in, start your day with the Energy Champion and enjoy a delicious, warm bowl of Jungle Oats. The steamy goodness of a bowl of 100 percent wholegrain oats is high in fibre, low in sodium, contains no added sugar or preservatives and keeps you fuller for longer. It’s also the perfect base for a wide range of toppings, ideal to use in baking and as a delicious ingredient in smoothies.
Use our suggested toppings, try the recipe on this page or simply boil it as per the instructions on the pack to have a good breakfast.
Jungle Oats is endorsed by Diabetes South Africa and the GI Foundation, and is approved as part of the Heart and Stroke Foundation South Africa’s eating plan. Try some of these toppings or enjoy Jungle Oats the traditional, natural way: Dates and nuts Butter and sugar Apples and cinnamon Fresh berries
Creamy Jungle Oats with rooibos and cinnamon
Serves 4 OATS 250 ml (1 c) Jungle Oats Original 375 ml (1½ c) full-cream milk 250 ml (1 c) water 2 rooibos tea bags 1 cinnamon stick pinch of salt TOPPING (optional) 60 ml (¼ c) full-cream plain yoghurt 15-30 ml (1-2 T) honey ground cinnamon for dusting 1 Granny Smith apple, sliced 50 g raw almonds 1 OATS Bring the milk, water, tea bags, cinnamon stick and salt to the boil in a medium-size pot. Remove the teabags and gradually add the Jungle Oats Original while stirring. 2 Simmer the oats for 3-5 minutes or until cooked. Stir occasionally. Remove the cinnamon stick. 3 TOPPING Spoon the oats into bowls and top with yoghurt. Add milk if required for a creamier taste. Drizzle with honey, dust with ground cinnamon, arrange the apples on top and scatter with almonds. Serve hot.