THESE HEELS ARE MADE FOR WALKING . . .

To master strutting around in high heels use medical tape to bind your third and fourth toes together. This eases strain on the nerve between toes three and four, preventing pain in the ball of your foot.

A dab of deodorant can make a night out in your favourite heels a lot less painful. Simply swipe roll-on on the back and sides of your foot before donning your heels. The deodorant acts as a barrier, protecting your skin against friction.